Do you want to improve your over-all health? Yoga is a great place to begin!In addition to being a fun and moderate physical activity that will lift your mood, strengthen your body, and help you become fit and flexible, Kripalu yoga is a mindful practice that will teach you how to relax and release the stress that can wreck havoc on your health and well being. Sydnie and Paul Cote are long-time Kripalu Certified and have the skill and expertise to help you safely experience the profound benefits of Kripalu Yoga. There are 3 ways to become a student: discounted session student; monthly student; and 6-month, 10-class pass membership. A no-obligation introductory class is offered to prospective students. Yoga mat recommended
Monthly and Seasonal Classes
FREE INTRODUCTORY CLASS
This class runs year round on Tuesdays at 9:30 a.m., 5:45 p.m., and 7:15 p.m..
Discounted Session option: $7.15 a class. Because the benefits of yoga increase over time, we offer a deep discount for students who commit to a full session.
For more information or to register click, Register.
10 Class Pass